Private Training
One-on-one coaching tailored to your goals, your body, and your journey
Your Goals, Our Expertise
At Tidal Wave Training, private training isn't just about working out—it's about creating a sustainable fitness lifestyle that fits your unique needs, schedule, and aspirations. Our certified trainers bring years of experience and genuine passion to every session.
Whether you're training for a specific event, recovering from an injury, looking to build strength, or simply want expert guidance on your fitness journey, we'll design a program that evolves with you. Every session is tailored to your current fitness level, goals, and progress.
We combine functional movement patterns, strength training, cardiovascular conditioning, and mobility work to create balanced, effective programs that deliver real results. You'll receive personalized attention, form corrections, motivation, and accountability every step of the way.
Customized Programs
Every workout is designed specifically for your body, goals, and fitness level
Expert Coaching
Certified trainers with deep knowledge of movement, nutrition, and motivation
Accountability & Support
Consistent check-ins, progress tracking, and encouragement to keep you on track
What to Expect
Initial Assessment
We start with a comprehensive fitness assessment to understand your current level, movement patterns, and goals
Goal Setting
Together we'll define clear, achievable milestones and create a roadmap to get you there
Personalized Sessions
Each workout is tailored to your progress, energy level, and evolving fitness journey
Progress Tracking
Regular assessments and adjustments ensure you're always moving toward your goals
Ready to Start Your Journey?
Book a complimentary discovery call to discuss your goals and learn how private training can transform your fitness