Our Classes

From high-energy spin rides to mindful movement, we offer a diverse range of classes designed to challenge your body and nourish your spirit. All classes are suitable for all fitness levels.

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Spin

Spin

45 minAll Levels

Beat-based cycling where jumps, sprints, and hills are choreographed to the music. Control your own resistance and intensity.

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Strength

Strength

45 minAll Levels

Build muscular strength and endurance with proper lifting fundamentals. Limited to 6 for individualized coaching.

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Sculpt

Sculpt

45 minAll Levels

Tone and tighten with high-rep, low-weight exercises. Build lean, defined muscles while improving endurance.

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MAT Pilates

MAT Pilates

45 minAll Levels

Contemporary Pilates blending strength, flexibility, and mindful movement. Build core stability and improve posture.

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Stretch

Stretch

45 minAll Levels

Mindful movement combining breathwork and deep stretches to enhance flexibility, release tension, and promote relaxation.

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Ready to Start Your Journey?

Join our welcoming community and experience the difference. Your first class is waiting.